It’s ‪#‎timetotalk‬ day. 1 in 4 adults, and 1 in 10 young people, will experience a mental health problem every year.

Talking about it doesn’t have to be difficult but can make a big difference. You can use this conversation starter to get talking today…

Please make that step – It’s time to Talk.

S4B is here to help – if you, or someone you know, would like to talk to a member of the team, in confidence, please call us 0300 555 0128