The sessions held in March were such a success, S4B scheme manager Donna Shaw has arranged another course.

Starting on Wednesday 12th July, and expected to run for eight weeks, the sessions will once again be held at Elizabeth Yarwood Court.

Call 0300 555 0128 by no later than noon each Monday, to confirm your Wednesday session, or email info@s4bmanchester.co.uk – BOOKING ESSENTIAL.

Details of each meal will be released each week – please ask when booking.

Spaces are very limited, so book early to avoid disappointment.